Ingredients:
Spinach - 1/2 kg
Coconut - 1 cup
Green Chilly - 2 nos
Dry Red Chilli - 2 nos
Jeera Seeds - 1 tsp
Turmeric Pwdr - 1/4 tsp
Mustard Seeds - 1 tbsp
Urad Dal - 1 tbsp
Salt for Taste
Curry Leaves
Preperation Method:
1) Chop the spinach into very fine pieces.
2) Blend Coconut, Jeera, green chillies together.
3) Heat oil in a pan. Add mustard seeds and allow it to sputter. Add urad dal, dry red chilli and curry leaves to the pan.
4) Add spinach and salt to the pan and saute for a minute. Spinach will start oozing water. Allow the spinach to cook and when the water dries off, add the blended mix to the pan and cook for another 2-3 min.
5) Switch off flame.. Spinach thoran is ready :-
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